At The Mayfield Care Home in Whitby, we are committed to promoting wellbeing and an active lifestyle for all our residents. As part of our residential and dementia care, we recently hosted a fantastic motivational therapy class, designed to improve flexibility, strength, and mental positivity.
Our residents fully embraced the session, with some showing incredible flexibility and mobility! These classes are an essential part of our care approach, helping to enhance physical health, reduce stiffness, and boost overall confidence. Regular movement supports balance, coordination, and mental wellbeing, making a real difference in daily life.
At The Mayfield, we provide tailored residential and dementia care, ensuring that every resident, regardless of their abilities, can participate in engaging and enjoyable activities. Exercise is particularly beneficial for those living with dementia, as it encourages cognitive function, social interaction, and independence.
Our dedicated team ensures that all residents feel safe, supported, and motivated throughout each session, helping them to live life to the fullest.